Natural Treatment Options for Hypothyroidism
Can you treat thyroid conditions naturally? Are you tired or moody? Do you have difficulty losing weight, constipation or dry skin? Is your memory failing you? These are all common
7 Tips To Love Your Liver
Your liver cops a beating. It has the huge job of processing nearly every toxin, metabolite, hormone and chemical mediator in your body. The liver is a bit like the
Why you shouldn’t skimp on stretching
Stretching – that activity that we know we should no but generally don’t, leaves you feeling nice and warmed up and ready to take on the world… but why is
How to Activate Nuts
Nuts are a fantastic food for your health, being high in protein and health giving essential fats, and rich in minerals such as calcium, magnesium, zinc and iron. The problem
10 Things You Can Do To Prevent Cancer
There are so many things that have been strongly linked with fighting off cancer, that we thought we should share them! Here are our top health and lifestyle picks for
10 Reasons to Eat Chia Seeds
Chia Seeds, the tiny black and white seeds originating rom Mexico and Guatemala, have been touted as a superfood with good reason. They are a great addition to any diet
preventing colds and flus (video)
In this webinar replay, naturopath Katherine Maslen explains what youy need to do to strengthen your immune sytem and prevent colds and flus.
National Diabetes Week 2014
13th – 19th July 2014 Free Health Checks and Webinar It’s National Diabetes Week this month. With the increase in Type 2 diabetes still on the rise there could not
Phthalates – Associated Health Problems
Phthalates (pronounced tha-lates) are toxic chemicals found in plastics, skin care and other common compounds. They have been found in studies to disrupt hormones, contributeAdorable baby girl in the creche
Insulin Resistance And Weight Loss
Part 2 of ‘Problems losing weight or keeping it off?’ By Kareen Nagel Naturopath Is Insulin Resistance preventing you from losing weight ? Insulin Resistance is the precursor to Type
