What is a remedial massage?
Remedial massage is a great, relaxing way to help improve pain in your body - and feel great! We recommend remedial massage for basic complaints like sore muscles or achiness but this treatment really shines if your issue is chronic, injury-related or sports-related.
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Brisbane remedial massage treatments & services
We offer a range of other massage treatments and services including:
Trigger point therapy
Trigger point therapy is a technique that targets key 'trigger points' that can have issues that cause pain or discomfort. This deep tissue massage technique works well to remedy pain.
Sports Massage
Sports massage is not just for elite athletes. It's for anyone that is active and wants to remain active by using deep tissue massages by qualified remedial massage therapists to improve blood flow and reduce muscle pain.
Sports massage can assist with improving any pain associated with sports strains, or sports injuries.
Injury plans
If you have been injured and need a return to sport or work plan (depending on your injury) we can help. Injury plans aim to get function and joint mobility back, repair dysfunction and uses specific techniques to help with soreness and recovery.
Give us a call on 07 3367 0337 or book online here.
Remedial massage techniques we use for our treatments
We use a number of different massage techniques at Shift at Brisbane remedial massage clinic.
Muscle and joint testing
Mobility and range testing
Specific massage techniques
Myofascial release
Soft tissue work
Deep tissue massage
Trigger point release
Joint mobilisations (not remedial massage)
Strapping (not remedial massage)
Dry needling
Deep tissue work
Cupping
A remedial massage therapist has studied massage, including hands-on techniques, physiology and muscular anatomy. It is possible in Australia to get a certificate in massage in just 6 months. But we require our massage therapists to have a minimum of an Advanced Diploma in massage (usually 1 1/2 years in a reputable institution) to ensure they have the right background training to help our patients. And they all have great results working with people like you! Our experienced massage therapist Tom will help to relieve muscle tightness and alleviate soreness and pain.
What conditions can a remedial massage help treat?
Most body pain can be helped with a remedial massage at our Brisbane clinic, however, some of the more common issues that we treat are:
Back pain - upper back and lower back pain relief
Frozen shoulder
Shoulder pain
Injury recovery from breaks of sprains to restore function
Lifting sprains
Neck pain
Paediatric massage and acupuncture for kids
Sciatica
Scoliosis
Tennis elbow
Pregnancy
TMJ issues
Whiplash
Our remedial massage treatment process
The first step to alleviating your pain is to do an assessment and see what your musculoskeletal health is like. Tom will see what specific areas needs massage therapy and if you prefer a firm pressure or more of lighter touch. Our remedial massage brisbane therapist will decide if you need deep tissue massage, joint mobility work and what needs to happen to relieve tension.
Our remedial massage therapist is professional and discreet - leaving the room to allow you to change and get ready for your massage. Plenty of towels will be provided for draping and comfort during your treatment.
Why choose The Shift Clinic for remedial massage in Brisbane?
Our Milton massage therapist is professional, health fund eligible, empathetic and experienced in getting people pain free and back to living their life.
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What to expect from your first remedial massage session at our Brisbane clinic
A 60 minute remedial massage at our Brisbane clinic is $125.
We recommend arriving at least 5 minutes before your appointment so that you can arrive, grab a cup of tea and settle in before your remedial massage.
Thomas is our remedial massage Brisbane therapist. Thomas is also a registered nurse (RN) and has been in the healthcare industry for over 30 years.
After your visit, you can expect to feel relaxed and calm. You may experience some muscle soreness in the next day or two but that is your body doing its job to heal from the injury you came into the clinic for. You will feel amazing in a couple of days after the treatment!
A lot of people will have a remedial massage to get out of pain but it is much better to give yourself regular self care so you don’t get into this predicament. Once the muscle tissue heals and your chronic pain is under control we will suggest a treatment plan that keeps your body feeling good and that prevents further pain. Our qualified remedial massage therapists are here to help you in the long term.
What our clients say...
Megan Usher2024-03-27I can’t speak highly enough of Katherine and her team. Since my husband and I have been seeing Katherine, our physical and mental health has rapidly improved. Which has impacted our relationships and the general mood of our household. I have personally seen many doctors for my symptoms, but it wasn’t until I started to see Katherine that I truly began to understand my body and start the healing process. I have experienced a dramatic improvement after taking the herbal medicines. My husband had been told by every doctor and specialist that he was totally healthy, and yet he was severely struggling with his symptoms. Katherine was able to identify the reasons for his symptoms very quickly, and he too has experienced a big improvement. I know we still have a way to go, and changing habits can take time. But we are so grateful to have found the Shift Clinic and to finally feel like we are getting somewhere with our health. Katherine’s podcast ‘The Shift with Katherine Maslen’ is also an eye opener and very informative! I have learned so much about the women’s body through listening.Di Bailey2024-01-29My daughter referred me to Vanessa Coben as I was experiencing gut issues and was unable to detect or remedy my problems. Vanessa advised me to take on challenges in gut testing and bloods to determine the direction I needed. Vanessa's regular appointments, diagnosis and herbal formulas have exhalted my confidence in a healthy gut. Vanessa is professional, caring, understanding and a very gentle soul. I recommend her to anyone experiencing same problems as I had. I also recommend Shift at Brisbane Natural Health as their staff and administration are warm and friendly inviting a welcoming atmosphere to clients. All the best to everyone at Shift.Michon van Staden2024-01-12Katherine and the team at The Shift Clinic were super supportive, friendly and welcoming. After 6 months of treatment with Katherine, my energy is back and my immunity is stronger!Vicki Machan2023-10-22I stumbled across Katherine Maslen and her aptly named Shift Clinic through a podcast by Shelly Craft of The Aging Project. Katherine spoke with passion about gut health, which was an area I have struggled with for over a decade. I looked her up and booked an appointment for an assessment and couldn’t get there fast enough ! I was excited and confident that this time I was going to see a change. I wasn’t wrong. The most amazing thing about the Shift Clinic is their team, who are embracing and supportive and work as a collaborative unit. I was ‘project managed’ through months of healing, both physically and holistically. I was introduced to a form of ‘therapy’ I’d never even considered when I met Jess, the clinics Intuitive Healer, who helped me unpack and resolve some personal issues that were roadblocking my emotional progression forward. This complemented my gut healing progress that was being managed so well by both Katherine and Vanessa. I would never have found Jess if not for Katherine, or entertained the idea of something so ‘left field’ for me. The whole experience of being with Shift has been healing, nurturing and uplifting. I’ve progressed on a physical and spiritual level, they’ve educated me on myself, and the team are now an integral part of my life I won’t be leaving behind. I enjoy immersing myself in the tranquility of the clinic, the genuine warmth of the girls at reception when I arrive, the soft music, the herbal tea brewing. It’s like a big, warm hug. I can’t thank them enough or recommend them to enough people. They have changed my life !Nicole Ann2023-07-28There probably isn't enough space to write the long review that Katherine and the whole team at The Shift Clinic truly deserve but I'll start with this. You saved my life. Words will never be enough to express how grateful myself and my family are for the journey that I continue to be on with my healing and growth. The Shift membership is one of the best health models on offer in the world and when things were incredibly dark at my lowest, I was able to receive the help needed from all of my practitioners at the clinic who all knew my history at every appointment without having to continually tell my story from the beginning. It is so beneficial as a patient that all of you work together to heal people. Not only have you all helped lead me towards the light of health, you've been giving me the tools needed to understand how to grow and heal myself. The added bonus I wasn't expecting is how I'm now healing my own home too. The work you all do is changing lives. Thank you for changing mine. I am eternally grateful. XxSteven Creevey2023-04-18I started seeing Shift during the Covid pandemic and I was struggling with my overall health. I found the team to be very supportive and focused on the job of assessment, ongoing regular support and providing me with the best supplements and advice for my various health challenges. Thank you Shift and Vanessa for all of your help and guidance.Brendan Vasen2022-12-09Katherine is wonderful and helped me get on the right track with my diet and healthy eating definitely RecommendIzzy Tanzer2022-12-05I couldn’t recommend The Shift clinic and especially Dr Vanessa. After being diagnosed with an auto-immune disease my body felt like it was crashing and I needed help. I would not be where I am today without the help from Dr Vanessa and the knowledge she has passed onto me. She made the process easier and was always there for support when I needed it. The clinic is such a beautiful space and you feel calm as soon as you walk in. The receptionists were always so lovely and helpful and explained the membership process easily. Thank you so much Shift Team xCath 712022-07-04It would be fair to say that the last two years, in particular, have been a challenge for me personally. After battling with any number of illnesses over a long period of time, my partner of six years entered a period of rapidly declining health and was deemed a multimorbidity patient. As a result, our planned wedding happened much quicker than expected & I gave up my job to become his full-time carer before he passed away. During his decline my sole focus was him, in some ways to the detriment of my own health and whilst I acknowledge that grief played a major part in some of my weight gain, I also know that I’d developed bad habits over many years; snacking, emotional eating, convenience eating, living a mostly sedentary lifestyle to name just a few. If the loss of my husband taught me anything it is that life is too short and that our health matters! I needed to find something to help me rediscover joy in my life and to help me feel like my old self again. Following a personal recommendation and some google research of my own I came across The Shift Clinic. Having always been an advocate of natural therapies I thought this could be just what I needed to help me find my way back to lightness – physically and emotionally. I joined the 8-week weight loss challenge and I’ve not looked back. My appointments with Hypnotherapist, Rebecca and Naturopath & Nutritionist, Carolyn have provided me with the tools to; identify self-sabotaging behaviours, acknowledge all parts of me, start small, set realistic and achievable goals, feel supported, get back up when I fall, move – even if it’s only for 10 mins at a time, celebrate small wins, stick to the plan and remember that anything is possible. 8-weeks down the track I’m just under 10kg lighter physically. I’ve still got more weight to lose but for the first time in a long time, I know I’ll achieve it because the biggest ‘shift’ for me has been in how I think and how I feel, the routines & rituals I’ve put in place and the way I speak to myself. The Shift Clinic really can help you ‘shift’ you just have to be willing to let it.
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Our expert team of remedial massage therapists in Brisbane
Remedial Massage Therapist
Thomas Hitchen
Remedial Massage Therapist
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Remedial massage FAQs.
Remedial massage and myotherapy massage is recommended for basic complaints like sore muscles or achiness but really shines when the issue is chronic, injury-related or sports-related. At Shift at Brisbane Natural Health, our massage therapist team assess the cause of pain or dysfunction and work with you to improve your health over time.
During your initial remedial massage or myotherapy massage appointment, you’ll be assessed by your practitioner. Your therapist will also ask you specific questions about your condition to determine what the best treatment will be for you. You’ll also receive an exercise and rehabilitation program if needed to help get you feeling good as soon as possible.
Relaxation massage may help you relax but it doesn’t really help with recovery, muscle pain or injury. if you want pain relief and to relieve tension then deep tissue massage is best.
Sometimes when the body has been dysfunctional for a long period of time, it can be painful to undo the knots and tightness that has happened. Our therapists will work with you to your comfort level, but sometimes some pain lead to gain later on.
A 60 Minute Massage is $125.
Health fund rebates are available. We have a HICAPS machine for instantaneous health fund refunds.
If you’re in pain, weekly massage may be needed. For general health once a month would be great.
Yes, we offer specialised pregnancy massage. You may also want to consider pregnancy acupuncture if you are in pain.
At Shift we work collaboratively for your better health. Looking at the bigger picture, we’re much more than just a pain relief clinic – we want to give you the tools to get out of muscle pain for good.
To make an appointment call us on 07 3367 0337 or use our online booking system.
Book your Massage instantly here.
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