Quit Smoking Acupuncture Brisbane.

Acupuncture therapies, including auricular acupressure, support smoking cessation by stimulating specific points on the body that are linked to cigarette withdrawal symptoms and cravings. Fine, pain-free acupuncture needles stimulate your body’s natural healing response, promote endorphin release, reduce anxiety, and suppress the urge to smoke, promoting a deep sense of calm and relaxation as you move through the smoking cessation process.

Unlike sham acupuncture used in some studies, personalised treatments based on Traditional Chinese Medicine provide a more accurate outcome assessment and have a better change if improving primary outcomes such as reduced cigarette consumption and long-term smoking cessation.

Most patients begin with weekly appointments at our Brisbane clinic in the early stages of smoking cessation. As your body adapts and symptoms improve, sessions are gradually spaced out to fortnightly, and then monthly.

The number of sessions required varies depending on your response and whether additional therapies like behavioral therapy, cessation education, or prescription medications are used alongside acupuncture. Your acupuncturist will personalise your treatment, adjusting the frequency, acupuncture techniques, and acupuncture points to best support your needs and progress.

Many clients report feeling calmer and more balanced after just one session. This initial sense of relief often helps ease the transition away from nicotine dependence, while your ongoing plan, which may include herbal/alternative medicine support and lifestyle guidance, continues to reinforce long-term change.

Yes, acupuncture and related therapies can help reduce nicotine cravings and ease withdrawal symptoms during smoking cessation. Scientific studies show that acupuncture and auricular acupressure can stimulate specific points linked to addiction pathways, leading to the release of endorphins and neurotransmitters that help regulate mood and reduce stress.

This 2019 systematic review and meta-analysis found many patients report feeling calmer, less anxious, and better able to manage irritability and restlessness following acupuncture treatments.

The acupuncture points used during your smoking cessation treatment will depend on your practitioner’s assessment of your symptoms using Traditional Chinese Medicine diagnostics. Commonly targeted points include those on the lung, kidney, and spleen meridians, as well as points on the ear targeted through auricular acupressure.

Many individuals report experiencing a significant difference in nicotine dependence and withdrawal symptoms after just one acupuncture session. This aligns with findings from this systematic review and meta analysis, which indicated that acupuncture, particularly when combined with counseling or other therapies, can be effective in alleviating cigarette cravings and withdrawal symptoms during smoking cessation. The study suggests that these benefits are often observed in the short term, especially when acupuncture is part of a comprehensive treatment plan.

It’s important to note that the intensity and duration of cravings can vary among individuals. While some may experience immediate relief, others might notice gradual improvements over several sessions. Your practitioner will tailor the treatment to your specific needs, adjusting acupuncture techniques and frequency to support your journey toward smoking cessation.

Yes, research supports the use of acupuncture and related therapies for those wanting to quit smoking, especially when combined with behavioral therapy or educational smoking cessation programs. This recent systematic review and meta-analysis of randomized clinical trials found that different acupuncture therapies, including auricular acupressure and body acupuncture, may reduce nicotine withdrawal symptoms, cigarette cravings, and support smoking abstinence. This current evidence is promising, and future trials and further studies are being conducted to further substantiate these findings.

Acupuncture for smoking cessation is considered a very safe treatment when performed by qualified practitioners. At our clinic, we use ultra-thin, pain-free Japanese-style acupuncture needles to maximise comfort and promote relaxation. Most people feel calm and refreshed after their session, with minimal to no side effects.

Some people find that acupuncture alone provides enough support to manage nicotine withdrawal symptoms and cravings while quitting smoking. However, acupuncture combined with related therapies, such as auricular acupressure, lifestyle changes, or educational smoking cessation programs can work well together to improve smoking cessation rates and support lasting success.

At The Shift Clinic, we often suggest hypnotherapy as a complementary therapy to acupuncture, helping enhance relaxation, reduce cravings, and support your smoking cessation journey.

Yes, acupuncture therapies can support healthy weight management after smoking cessation, especially when combined with lifestyle and nutrition support, both of which are available at our clinic.

It works by stimulating specific meridians that help regulate the release of endorphins, your body’s natural feel-good chemicals. This promotes relaxation and emotional balance, helping to reduce stress-related eating, cravings, and anxiety. Acupuncture also helps calm the nervous system and supports a sense of internal balance by regulating appetite, digestion, and metabolism.

Yes. Acupuncture is well known for its calming effects on the nervous system. By encouraging the release of endorphins and targeting points related to emotional regulation, it can help ease stress, anxiety, and irritability, making the smoking cessation process feel more manageable and balanced.