Benefits Of Acupuncture To Manage Anxiety
What is acupuncture? Acupuncture is a key component of traditional Chinese medicine that has been practiced for thousands of years. This ancient practice involves the insertion of sterile, thin needles
How Does Acupuncture Work?
Acupuncture is an ancient practice that originated in Asia. It works by facilitating the smooth flow of energy (qi, pronounced chee) and Blood flow in the body. Smooth flow of
Japanese Acupuncture vs Chinese Acupuncture – 7 Key Differences
One of the many questions we get asked as TCM (Traditional Chinese Medicine) practitioners is “what is Japanese acupuncture and how does it differ from Chinese acupuncture?” Here are the
Shin Splints
Shin splints or Tibial Syndrome is one of the most common running injuries that I see at Shift. It can affect both professional and recreational athletes equally and it’s not
Acupuncture For Ankle Injuries
Acupuncture for Ankle Sprains Ankle injuries are a very common orthopaedic injury. Most ankle sprains heal with conservative treatments like RICE therapy (rest, ice, compression and elevation) however for many
Can Acupuncture Help Treat Bells Palsy?
If you were wondering – Yes you can speed up your recovery from Bell’s Palsy with Acupuncture. Chinese medicine has been treating Bell’s Palsy with acupuncture and herbal medicine for
Tennis Elbow
Tennis Elbow” is the most common chronic pain condition affecting the elbow. Despite the name, only 5-10% of sufferers actually play tennis. Tennis elbow is also known as Lateral epicondylalgia
Acupuncture Treatment For Hayfever
Allergies can affect anyone and statistically, hayfever (Allergic Rhinitis) affects up to 40% of the world’s population. It might not be obvious to the naked eye but air pollution and
How Acupuncture Works
The art of acupuncture involves the insertion of fine sterile needles into specific locations, to stimulate the body to heal itself. Traditionally, explanations involve its effect on improving the flow
Can Acupuncture Help Manage Mood Swings & Emotions?
Emotional strain may hamper your ability to lead a normal and active lifestyle, becoming an inhibiting factor in daily life and further perpetuating the likelihood of associated mood disorders, such
