Gluten and Leaky Gut
To gluten or not to gluten, that is the question. Gluten is the stuff that makes bread soft and chewy, that holds cakes and biscuits together. The modern diet is
Winter Is Coming…
Chinese medicine ideas for staying healthy and warm in winter. Studies have shown that the Influenza virus is more stable and air borne for longer in cold and dry air;
Why it’s important to love your bacteria
For many years we have been taught to avoid bacteria, as ‘germs’ are the source of infection and therefore illness. While this is true to a point, the reality is
Which juicer is best?
Fresh juices introduce a very high yield of nutrients and phytochemicals and they come with their own enzymes for fast assimilation. They also assist those with an impaired digestion where
Getting to know your body
Let’s talk about getting to know your own body and what’s right for you. A lot of patients come to us and they are really out of touch with their
