How to Activate Nuts
Nuts are a fantastic food for your health, being high in protein and health giving essential fats, and rich in minerals such as calcium, magnesium, zinc and iron. The problem
10 Things You Can Do To Prevent Cancer
There are so many things that have been strongly linked with fighting off cancer, that we thought we should share them! Here are our top health and lifestyle picks for
10 Reasons to Eat Chia Seeds
Chia Seeds, the tiny black and white seeds originating rom Mexico and Guatemala, have been touted as a superfood with good reason. They are a great addition to any diet
Chi Nei Tsang Abdominal Massage
Hugh Hayward – Traditional Chinese Medicine Practitioner All of us can relate to the sensation of a gut feeling, the tightness in the abdomen or nausea that we experience while
preventing colds and flus (video)
In this webinar replay, naturopath Katherine Maslen explains what youy need to do to strengthen your immune sytem and prevent colds and flus.
National Diabetes Week 2014
13th – 19th July 2014 Free Health Checks and Webinar It’s National Diabetes Week this month. With the increase in Type 2 diabetes still on the rise there could not
Phthalates – Associated Health Problems
Phthalates (pronounced tha-lates) are toxic chemicals found in plastics, skin care and other common compounds. They have been found in studies to disrupt hormones, contributeAdorable baby girl in the creche
Insulin Resistance And Weight Loss
Part 2 of ‘Problems losing weight or keeping it off?’ By Kareen Nagel Naturopath Is Insulin Resistance preventing you from losing weight ? Insulin Resistance is the precursor to Type
What Is Reiki / Energy Healing?
What is Energy Healing? There are various different modalities of Energy Healing and these include, but are not limited to Reiki, Spiritual Healing and Emotional Freedom Technique, known as EFT,
Crossing your legs – how bad is it really?
Posted by Dr. Tressa Fuss – chiropractor People often ask me if crossing your legs is really bad for you. They have been told that crossing your legs can lead
