Functional medicine is a personalised approach to health care that focuses on treating the underlying cause of illnesses and chronic diseases, rather than just addressing their symptoms. This is a patient-centred approach to healing that seeks to understand the underlying imbalances or dysfunctions that contribute to a person’s health problems, such as nutritional deficiencies, hormonal imbalances, or genetic predispositions.
Functional or integrative doctors are medical practitioners that have secondary training in some functional medicine techniques.
A naturopathic functional medicine practitioner will look at the landscape of your entire health and how these all link together as part of the whole. This is what we do best here at Shift.
Functional medicine is different to conventional medicine and we have a special interest in it at the Shift Clinic. Functional medicine Brisbane practitioners often use advanced diagnostic testing with patients to gather information about a patient’s health, including blood tests, stool tests, and genetic testing. This information is used to create an individualised treatment plan that addresses the specific imbalances or dysfunctions identified in the patient. It works well for complex and chronic health conditions where you need to find answers to why you're unwell.
Ready to book? Book online here.
Types of functional medicine treatment we offer at our Brisbane clinic
Functional medicine treatment uses an evidence-based approach that varies depending on the individual patient’s health needs and concerns. However, here are some common types of treatments:
Herbal and nutritional supplements: Your functional medicine practitioner may recommend specific herbs and nutritional supplements to support the body’s natural healing process by repleting nutrient deficiencies, supporting detoxification, circulation, immunity and hormonal balance, reducing inflammation and improving overall health.
Nutritional therapy: This involves using food and supplements to address specific health goals, replete nutrient deficiencies and support overall health. It may involve dietary analysis to identify where changes can be made and dietary changes which may include recommendations for specific foods or food groups to add or avoid, timing of meals and portion sizes.
Lifestyle changes: This includes exercise, stress management, sleep hygiene, reduction of screen time, managing your emotions and other lifestyle changes that can improve vitality.
Mind-body therapies: These include techniques like meditation, yoga, and cognitive-behavioural therapy to reduce stress and improve mental health. Our health team includes modalities such as hypnotherapy, holographic kinetics, kinesiology and acupuncture to achieve mind-body balance.
It’s important to note that integrative medicine and clinical nutrition treatments are often used in combination to address multiple underlying factors contributing to a patient’s health concerns.
Functional medicine testing to help find the route cause of your health issues
Functional medicine testing is one of the areas where we can look at where a health condition originates and the root causes of what is really going on.
Genetic methylation testing and MTHFR
Methylation testing is cheap and easy to do. We look at your MTHFR genes to see if there are any issues with how you metabolise B12 and folate. We can also look to homocysteine and other markers to see if you are methylating correctly.
Microbiome and gut health tests
Complete microbiome mapping and functional digestive tests show us exactly what is going on at the gut level and guides us towards the right path to treatment. Most of our complex and chronic clients will do this test as gut health conditions are so critical to overall health.
Food intolerance testing
IgG, IgE and IgA food allergy testing can be helpful when patients are highly reactive to certain foods. We can also order testing to look at gluten issues.
Skin allergy testing
This is normally ordered through your GP or immunologist - a RAST skin prick test can show us what you are allergic to.
DUTCH Hormone testing
We use a lot of blood hormone testing for our clients at Shift and also DUTCH urinary hormones when the picture is more complex. This allows us to target hormonal treatment.
SIBO testing
For stubborn gut issues SIBO can be the cause, so we can order you a breath test to see if you have this condition.
Adrenal fatigue testing
Adrenal fatigue can lead to low energy - we can test this through the blood, saliva or urine.
Thyroid testing
Most thyroid testing is rudimentary and does not give us the full picture. We can order comprehensive thyroid panels that include reverse T3 and the nutrients involved in thyroid health too. For more on thyroid listen to this episode of The Shift Podcast.
Organic acids testing
Organic acid testing looks at metabolites in the urine that indicate deficiency and issues in the body. We sometimes order these for tricky and complex clients to get an in depth overview of their energy production and total health.
Testosterone testing
We can look at the breakdown of testosterone and other hormones in a DUTCH hormone test or blood panel.
Pyrrole testing
Mauve factor, or pyrolles are linked to issues like mental health and acne.
Toxicity screening
Environmental toxins are major risk factors for may issues and this test can help us determine levels and if detoxification is required.
What conditions can we help treat with functional medicine?
Functional medicine is a special interest area of health and can treat many chronic diseases, including but not limited to:
Autoimmune disease
Gut health disorders (such as irritable bowel syndrome and inflammatory bowel disease)
Hormonal imbalances (such as thyroid disorders, adrenal fatigue, and PCOS)
Chronic diseases like chronic fatigue syndrome
Fibromyalgia
Food intolerance management and food allergies
Cardiovascular disease
Type 2 diabetes and metabolic syndrome
Mood disorders (such as anxiety and depression)
Neurological disorders (such as Alzheimer’s disease, Parkinson’s disease, and multiple sclerosis)
Skin conditions (such as eczema, psoriasis, and acne)
Chronic pain
Insomnia and sleep disorders
Chronic infections (such as Lyme disease and chronic viral infections)
Environmental toxicity
Our particular functional medicine specialities are:
Autoimmune disorders
Chronic fatigue
Intolerance management for allergies and food intolerances
Gut health
Low energy
Low mood
Women’s health: menopause and perimenopause, PCOS, endometriosis, reproductive issues including fertility
Our functional medicine treatment process
Our naturopathic functional medicine clinic looks at the landscape of your whole health and we are very thorough in our process. At your first appointment we take a in depth health history and look at every symptom and where it fits into your disease picture. your healthcare journey with us begins by first giving your a diagnosis and looking at diet and lifestyle factors that can immediately help. We will discuss possible testing and give you a thorough understanding of what is happening and why.
Ready to book? Book online here.
What to expect from your first functional medicine session at our Brisbane clinic
The first step to booking a functional medicine Brisbane consultation is to contact our clinic. We’re open six days a week and have an advanced functional medicine team member available each day.
An initial appointment (our Discovery and Diagnosis session) with a Shift naturopath is $260 and is 90 minutes long. In this appointment, you’ll gain some incredible insights into your current state of health, which key areas you need to work on and what you need to do to begin shifting towards better preventive health. Our wellness clinic is patient-centred and takes a holistic approach to health care. We will focus on the cause of your health problem or the health issues you want to focus on.
After your Discovery and Diagnosis session, you’ll get an initial prescription from your health practitioner which will show you what you need to take and what dietary changes you need to make right now. We have an onsite dispensary and health food shop so that you can take home what you need straightaway.
Call us on 07 3367 0337 and our wellness clinic client care team will ask you a couple of questions and guide you with your booking.
We recommend you arrive at our Brisbane clinic at least 10 minutes before your appointment time to get yourself ready and avoid rushing. If you have a telehealth appointment then make sure you are in a private space where you won’t be disturbed.
We have three fantastic naturopathic functional medicine practitioners at Shift Brisbane – Vanessa, Bronte and Katherine. If cases are very complex – they will be regularly workshopped by all three naturopaths. We are very thorough!
What our clients say...
Megan Usher2024-03-27 I can’t speak highly enough of Katherine and her team. Since my husband and I have been seeing Katherine, our physical and mental health has rapidly improved. Which has impacted our relationships and the general mood of our household. I have personally seen many doctors for my symptoms, but it wasn’t until I started to see Katherine that I truly began to understand my body and start the healing process. I have experienced a dramatic improvement after taking the herbal medicines. My husband had been told by every doctor and specialist that he was totally healthy, and yet he was severely struggling with his symptoms. Katherine was able to identify the reasons for his symptoms very quickly, and he too has experienced a big improvement. I know we still have a way to go, and changing habits can take time. But we are so grateful to have found the Shift Clinic and to finally feel like we are getting somewhere with our health. Katherine’s podcast ‘The Shift with Katherine Maslen’ is also an eye opener and very informative! I have learned so much about the women’s body through listening. Di Bailey2024-01-29 My daughter referred me to Vanessa Coben as I was experiencing gut issues and was unable to detect or remedy my problems. Vanessa advised me to take on challenges in gut testing and bloods to determine the direction I needed. Vanessa's regular appointments, diagnosis and herbal formulas have exhalted my confidence in a healthy gut. Vanessa is professional, caring, understanding and a very gentle soul. I recommend her to anyone experiencing same problems as I had. I also recommend Shift at Brisbane Natural Health as their staff and administration are warm and friendly inviting a welcoming atmosphere to clients. All the best to everyone at Shift. Michon van Staden2024-01-12 Katherine and the team at The Shift Clinic were super supportive, friendly and welcoming. After 6 months of treatment with Katherine, my energy is back and my immunity is stronger! Vicki Machan2023-10-22 I stumbled across Katherine Maslen and her aptly named Shift Clinic through a podcast by Shelly Craft of The Aging Project. Katherine spoke with passion about gut health, which was an area I have struggled with for over a decade. I looked her up and booked an appointment for an assessment and couldn’t get there fast enough ! I was excited and confident that this time I was going to see a change. I wasn’t wrong. The most amazing thing about the Shift Clinic is their team, who are embracing and supportive and work as a collaborative unit. I was ‘project managed’ through months of healing, both physically and holistically. I was introduced to a form of ‘therapy’ I’d never even considered when I met Jess, the clinics Intuitive Healer, who helped me unpack and resolve some personal issues that were roadblocking my emotional progression forward. This complemented my gut healing progress that was being managed so well by both Katherine and Vanessa. I would never have found Jess if not for Katherine, or entertained the idea of something so ‘left field’ for me. The whole experience of being with Shift has been healing, nurturing and uplifting. I’ve progressed on a physical and spiritual level, they’ve educated me on myself, and the team are now an integral part of my life I won’t be leaving behind. I enjoy immersing myself in the tranquility of the clinic, the genuine warmth of the girls at reception when I arrive, the soft music, the herbal tea brewing. It’s like a big, warm hug. I can’t thank them enough or recommend them to enough people. They have changed my life ! Nicole Ann2023-07-28 There probably isn't enough space to write the long review that Katherine and the whole team at The Shift Clinic truly deserve but I'll start with this. You saved my life. Words will never be enough to express how grateful myself and my family are for the journey that I continue to be on with my healing and growth. The Shift membership is one of the best health models on offer in the world and when things were incredibly dark at my lowest, I was able to receive the help needed from all of my practitioners at the clinic who all knew my history at every appointment without having to continually tell my story from the beginning. It is so beneficial as a patient that all of you work together to heal people. Not only have you all helped lead me towards the light of health, you've been giving me the tools needed to understand how to grow and heal myself. The added bonus I wasn't expecting is how I'm now healing my own home too. The work you all do is changing lives. Thank you for changing mine. I am eternally grateful. Xx Steven Creevey2023-04-18 I started seeing Shift during the Covid pandemic and I was struggling with my overall health. I found the team to be very supportive and focused on the job of assessment, ongoing regular support and providing me with the best supplements and advice for my various health challenges. Thank you Shift and Vanessa for all of your help and guidance. Brendan Vasen2022-12-09 Katherine is wonderful and helped me get on the right track with my diet and healthy eating definitely Recommend Izzy Tanzer2022-12-05 I couldn’t recommend The Shift clinic and especially Dr Vanessa. After being diagnosed with an auto-immune disease my body felt like it was crashing and I needed help. I would not be where I am today without the help from Dr Vanessa and the knowledge she has passed onto me. She made the process easier and was always there for support when I needed it. The clinic is such a beautiful space and you feel calm as soon as you walk in. The receptionists were always so lovely and helpful and explained the membership process easily. Thank you so much Shift Team x Cath 712022-07-04 It would be fair to say that the last two years, in particular, have been a challenge for me personally. After battling with any number of illnesses over a long period of time, my partner of six years entered a period of rapidly declining health and was deemed a multimorbidity patient. As a result, our planned wedding happened much quicker than expected & I gave up my job to become his full-time carer before he passed away. During his decline my sole focus was him, in some ways to the detriment of my own health and whilst I acknowledge that grief played a major part in some of my weight gain, I also know that I’d developed bad habits over many years; snacking, emotional eating, convenience eating, living a mostly sedentary lifestyle to name just a few. If the loss of my husband taught me anything it is that life is too short and that our health matters! I needed to find something to help me rediscover joy in my life and to help me feel like my old self again. Following a personal recommendation and some google research of my own I came across The Shift Clinic. Having always been an advocate of natural therapies I thought this could be just what I needed to help me find my way back to lightness – physically and emotionally. I joined the 8-week weight loss challenge and I’ve not looked back. My appointments with Hypnotherapist, Rebecca and Naturopath & Nutritionist, Carolyn have provided me with the tools to; identify self-sabotaging behaviours, acknowledge all parts of me, start small, set realistic and achievable goals, feel supported, get back up when I fall, move – even if it’s only for 10 mins at a time, celebrate small wins, stick to the plan and remember that anything is possible. 8-weeks down the track I’m just under 10kg lighter physically. I’ve still got more weight to lose but for the first time in a long time, I know I’ll achieve it because the biggest ‘shift’ for me has been in how I think and how I feel, the routines & rituals I’ve put in place and the way I speak to myself. The Shift Clinic really can help you ‘shift’ you just have to be willing to let it.
Ready to book? Book online here.
Our expert team of functional medicine practitioners in Brisbane
Naturopathy is at the heart of our functional medicine Brisbane clinic. We have two amazing integrative medicine practitioners in our Milton clinic that work collaboratively together to achieve amazing results for our clients. Brisbane naturopath, host of The Shift and author Katherine Maslen is our founder, principal naturopath and business owner – she is one of the most renowned naturopaths in Brisbane – and she works alongside Vanessa Cobern and Bronte Hanmett. Our naturopaths have a minimum qualification level of a four-year Bachelor’s degree and a wealth of experience in helping people with complex complaints, so you’ll be well taken care of. Combined, our naturopathic care team have over 35 years of experience!
Founder
Katherine Maslen
Founder
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Naturopath
Vanessa Cobern
Naturopath
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Bronte Hamnett
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Ready to book? Book online here.
Functional medicine FAQs.
Functional medicine Brisbane treatment plans may include a combination of lifestyle changes, such as dietary modifications, exercise, and stress reduction techniques, as well as targeted nutritional supplements, herbs, or medications. The goal is to restore optimal health and wellness by addressing the cause of illness and promoting the body’s natural healing abilities.
Yes – the terms are interchangeable. They describe the process of looking at health conditions using a holistic approach that recognises the underlying causes of illnesses.
Naturopathy is a form of functional medicine and one of the most effective (if you don’t need conventional medications managed). We work alongside GPs and specialists to co-mange clients who are on medications.
Unfortunately, it is not covered by either medicare or health funds at this stage.
You can book online or call us on 07 3367 0337. Telehealth appointments are also available if you can’t make it into our Brisbane practice.
Book your appointment online here.
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